Learn how EFT tapping techniques can help you end the year with clarity, confidence, and a mindset ready to receive abundance in all areas of your life!

Join us for a 90-minute Restorative Yoga & Reiki class — a gentle, slow-paced yoga flow designed to relax the body and calm the mind.

Learn how EFT tapping techniques can help you release the weight of grief and find moments of relief.

Learn how EFT tapping techniques can help you start the new year with clarity, confidence, and a mindset ready to receive abundance in all areas of your life!

Imagine a day trip to pick out your dream dress, followed by 4 mini wellness services for you and your guests…. A dream come true!

Learn how EFT tapping techniques can help you start the new year with clarity, confidence, and a mindset ready to receive abundance in all areas of your life!

Come meet Lisa Jones for a breathing workshop that promises to renew, retore and energize your body, mind and emotions!

Join us for a free class sampling all that the JeKa fitness program has to offer!

If you’re feeling overwhelmed by the hustle of the holiday season, let this workshop be your oasis of calm!

Come meet Lisa Jones for a breathing workshop that promises to renew, retore and energize your body, mind and emotions!

Come enjoy a mystical evening with psychic reader, Sharon McMahon!

Come meet Kate Roberts in the Womb Loft, located above the JeKa Fitness Studio, and discover how to connect with your menstrual cycle through the lens of the seasons.

In this transformative group workshop you'll learn tapping techniques to help you identify and release the underlying emotional blocks, fears, and limiting beliefs that fuel procrastination.

Come meet Lisa Jones for a breathing workshop that promises to renew, retore and energize your body, mind and emotions!

In this transformative group workshop, we'll explore the everyday impact of anxiety and uncover the barriers keeping you from living an anxiety-free life.

Join us for a free class sampling all that the JeKa fitness program has to offer!

This workshop will help your teen learn how EFT tapping can help them navigate the challenges of teenage life with greater ease and resilience.

Unleash your creativity at our terrarium workshop!

Come receive or share Reiki energy with JeKa’s Reiki Master, Donna Russo.

Come meet Kate Roberts in the Womb Loft, located above the JeKa Fitness Studio, and learn how she can meet you where you are in your journey with her transformative and empowering work.

Join fellow community members on Sunday March 10th at 11am for Yoga and a guided mindfulness meditation.

Let the movement set you free!

Join us for a free class sampling all that the JeKa fitness program has to offer!

Come learn about gut health, how it relates to hormonal health and how to support a healthy gut through nutrition.

Learn how to use nutrition as a tool to navigate the road to menopause!

We’re excited to offer 3 nutrition/wellness programs this winter to help individuals, families and children make small changes that will dramatically improve health and longevity.