FREE Fall Fitness Sampler! Back by popular demand AND just in time to help you stay active when the kids go back to school! Join us in the JeKa fitness studio on Monday September 18th at 6:45 PM to dip your toe in the water of JeKa's fitness classes. During this 60-minute sampler, we will teach 15 minutes each of pilates, full body strength, strength and tone and yoga. Whether you are new to fitness, just returning, or a veteran, this class is for you. We will offer modified versions of all movements so each workout can be customized to your fitness level. Come meet our instructors and learn more about how JeKa can help you make fitness a priority this fall!